Beef Shepherd’s Pie: A Hearty Comfort Food Classic

Discover the savory goodness of beef shepherd’s pie. Our guide offers an easy recipe and tips for the perfect hearty meal that warms your heart and home.

Beef Shepherd’s Pie: The Perfect Comfort Food

There’s something incredibly comforting about a warm, hearty meal, especially when it’s beef shepherd’s Pie. This dish, a staple of comfort food, is not just delicious but also brings back memories of family dinners and cozy evenings.

What is Beef Shepherd’s Pie?

Originally from the United Kingdom, Shepherd’s Pie is a classic dish that has found its way into hearts and homes across the world. Traditionally made with lamb, the American twist uses beef, giving it a unique and rich flavor. It’s a layered dish with succulent beef and vegetables, topped with a creamy layer of mashed potatoes, baked to perfection.

Beef Shepherd’s Pie: A Hearty Comfort Food Classic

Recipe by Mrs. Pamela J. WillisCourse: Comfort Food ClassicsCuisine: AmericanServings

4

servingsPrep time

30

minutesCooking time

40

minutesCalories

300

kcal

Beef Shepherd’s Pie: A Hearty Comfort Food Classic” is a sumptuous culinary delight, combining rich minced beef, vegetables like carrots and peas, and a golden-brown mashed potato topping. This dish is a quintessential example of comfort food, offering a warm, satisfying meal that is both nourishing and flavorsome. Perfect for family dinners or cozy nights in, Beef Shepherd’s Pie is a traditional favorite that continues to bring people together around the dining table.

Ingredients

• Beef (minced): 1 pound (450 grams)

• Onion (chopped): 1 medium-sized

• Garlic (minced): 2 cloves

• Carrots (diced): 2 medium-sized

• Peas (fresh or frozen): 1 cup (150 grams)

• Corn (fresh or frozen): 1 cup (150 grams)

• Tomato Paste: 2 tablespoons

• Beef Broth: 1 cup (240 ml)

• Worcestershire Sauce: 1 tablespoon

• Salt: to taste (approximately 1 teaspoon)

• Pepper: to taste (approximately ½ teaspoon)

• Potatoes (for mashed topping): 4 large

• Butter (for mashed potatoes): 4 tablespoons (60 grams)

• Milk (for mashed potatoes): ½ cup (120 ml)

Directions

• In a large skillet, heat a tablespoon of oil over medium-high heat. Add the chopped onions and minced garlic. Sauté until the onions turn translucent, about 2–3 minutes.
• Add the lean ground beef to the skillet. Cook it and break it into small pieces with a spatula until it’s no longer pink. Drain any excess fat.
• Stir in the mixed vegetables, tomato paste, Worcestershire sauce, and beef broth. Season with salt and pepper. Simmer the mixture for about 10–15 minutes until it thickens slightly. Remove it from the heat.
• While the filling is simmering, place the peeled and diced potatoes in a pot of cold water. Bring it to a boil, then reduce the heat and simmer for about 10–15 minutes, or until the potatoes are fork-tender.
• While the filling is simmering, place the peeled and diced potatoes in a pot of cold water. Bring it to a boil, then reduce the heat and simmer for about 10–15 minutes, or until the potatoes are fork-tender.
• Preheat your oven to 375°F (190°C).
• Transfer the beef filling into a baking dish, spreading it out evenly.
• Spoon the mashed potatoes on top of the filling, creating a smooth and even layer. You can use a fork to create decorative patterns on the surface if you like.
• Place the baking dish in the preheated oven and bake for about 20–25 minutes, or until the top is golden brown and the filling is bubbling.
• Once baked, remove the Shepherd’s Pie from the oven and let it cool for a few minutes before serving.

Notes

• Thank you for choosing ‘Beef Shepherd’s Pie: A Hearty Comfort Food Classic.’ We hope this recipe brings warmth and joy to your table. Remember, the beauty of this dish lies in its simplicity and the love with which it’s prepared. Feel free to add your personal touch or tweak the ingredients to suit your taste. Happy cooking, and enjoy the delicious journey of creating this timeless comfort food!

Nutritional Values for One Meal

Here are the approximate nutrition values for one serving of Beef Shepherd’s Pie:

• Calories: Around 400–500 calories per serving, depending on the specific recipe and portion size.
• Protein: Approximately 20–25 grams of protein, primarily from the ground beef.
• Carbohydrates: Roughly 30–40 grams of carbohydrates, mainly from the mashed potatoes and vegetables.
• Dietary Fiber: Provides about 4-6 grams of dietary fiber, with contributions from the mixed vegetables.
• Fat: Approximately 15–20 grams of fat, primarily from the ground beef and any added fats during cooking.
• Saturated Fat: Contains about 6–8 grams of saturated fat, mainly from the beef and butter or cream used in the mashed potatoes.
• Cholesterol: Roughly 50–60 milligrams of cholesterol, primarily from the beef.
• Sodium: Contains around 700–900 milligrams of sodium, with variations depending on seasonings and broth used.
• Vitamins and Minerals: Beef Shepherd’s Pie is a good source of various vitamins and minerals, including vitamin A, vitamin C, vitamin B6, potassium, and iron.

Please note that these values are approximate and can vary based on the specific ingredients and cooking methods used in your Beef Shepherd’s Pie recipe. To get precise nutritional information, you may want to calculate it based on your exact recipe and serving size, or refer to the nutrition label if using pre-packaged ingredients. Additionally, you can adjust the ingredients and preparation methods to align with your dietary preferences and nutritional goals.

For more relevant information about nutrition and health considerations, we suggest visiting the FDA (Government of the United States) site.

Conclusion

A classic recipe that adds warmth and flavor to any dinner table is beef shepherd’s pie. It’s a culinary masterpiece that has endured the test of time because of its lengthy history and adaptability. This flavorful treat is sure to please, whether you’re making it for a family meal or a special occasion. So assemble your supplies according to our step-by-step instructions and enjoy the flavorful beef shepherd’s pie.