For a tasty and nutritious meal, these grilled chicken tacos are great! These are the perfect addition to any fiesta, and easier than you think thanks to their delicious flavor, that is so easy with grilled chicken tacos, avocado lettuce slaw, & cotija packed. Full of vibrant flavours, simple for hosting celebrations. It is perfect for a dinner with friends, or if you are just in need of an easy weeknight meal, this recipe has got your back! Now, on to these delicious and healthy chicken tacos!
Grilled Chicken Tacos
Grilled chicken tacos are a favourite in our household during the warmer months, and this homemade version is a fantastic recipe to add into your regular meal rotation. The tacos pre-packaged flavors are nowhere near as fresh and vibrant when compared to making them from scratch. Fast and simple, perfect for those busy nights. The chicken is marinated with lime, cilantro and spices, then grilled for a delicious char flavor. Wrap the soft tortilla around it and top with some butter leaf lettuce slaw, a smear of avocado cream, then finish with sprinkle Cotija cheese. Have a toppings bar for your taco buffet. The most nifty part about this bowl is that it makes both a quick and delicious meal to serve at any party!
Lettuce Slaw
It is so light and adds a nice bit of freshness to any meal, in this case the grilled chicken tacos. The result is an incredibly crunchy lettuce slaw made with shredded delicate leaf lettuce and dressed simply in a combination of lime, olive oil, & honey. Add thinly sliced red onions and carrots for crunch, color. Well, that is the thing about lettuce slaw—it can be made in 5 minutes and goes with everything. It’s a surefire way to put food that provides all-round satisfaction, enjoyment, and healthin onto your plate, making it an obvious go-to when you are trying to make changes in the direction of eating more easily.
Nutrition Information
- Serving Size: 2 tacos
- Servings: 4
- Calories: 320 kcal
- Calories from Fat: 130
- Total Fat: 14g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 75mg
- Sodium: 500mg
- Potassium: 750mg
- Total Carbohydrate: 26g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 28g
- Vitamin A: 20%
- Vitamin C: 25%
- Calcium: 15%
- Iron: 10%
- Vitamin D: 0%
- Vitamin E: 6%
- Vitamin K: 30%
- Thiamin: 8%
- Riboflavin: 15%
- Niacin: 50%
- Vitamin B6: 40%
- Folate: 10%
- Vitamin B12: 6%
- Biotin: 4%
- Pantothenic Acid: 15%
- Phosphorus: 25%
- Iodine: 2%
- Magnesium: 15%
- Zinc: 10%
- Selenium: 30%
- Copper: 8%
- Manganese: 10%
- Chromium: 0%
- Molybdenum: 4%
- Chloride: 2%
Variations
Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija
Ingredients
- Chicken Breast Cutlets: 16 oz (4 thin sliced boneless)
- Seasoned Salt: 1 1/4 tsp (I used Lawry’s Fire Roasted Chili & Garlic)
- Olive Oil: 1 tsp
- Lime Juice: 1 tsp
For the taco:
- Romaine Lettuce: 2 1/2 cups 4 oz shredded
- Tomato: 1/2 cup 1 medium vine ripe, chopped
- Cilantro: 1/4 cup loosely chopped
- Red Onion: 1/4 cup thinly sliced
- Olive Oil: 1 tsp
- Lime Juice: 2 tsp
- Kosher Salt: 1/4 tsp
- Black Pepper: Pinch freshly ground
- Corn Tortillas: 8
- Cotija Cheese: 4 tbsp crumbled
- Avocado: 5 ounces sliced
- Radishes: Thinly sliced for garnish, optional
- Lime Wedges: 4 for serving
Instructions
- Season the chicken with seasoned salt, olive oil, and lime juice. Marinate for at least an hour in the refrigerator.
- Heat an outdoor grill or indoor grill pan on medium-high heat. Oil the grates and grill the chicken for about 2 minutes. Turn and cook for an additional 1 minute, or until cooked through. Set aside on a cutting board and slice into thin strips.
- In a large bowl, mix the shredded lettuce, chopped tomato, cilantro, thinly sliced red onion, olive oil, lime juice, salt, and pepper. Set aside.
- On the grill, heat the tortillas, turning until they slightly char, about 1 1/2 minutes on each side.
- Add sliced grilled chicken to each tortilla. Top with lettuce slaw, avocado slices, and a sprinkle of Cotija cheese. Garnish with radishes if desired and serve with lime wedges.
- Serve immediately and enjoy your delicious, healthy chicken tacos!
Notes
FAQs
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, chicken thighs can be used and will provide a juicier texture. Adjust cooking time as needed.
Q: How can I make these tacos spicier? A: Add chopped jalapeños or a spicy salsa to increase the heat level.
Q: Can I prepare the lettuce slaw ahead of time? A: Yes, you can prepare the lettuce slaw up to a day in advance. Keep it refrigerated until ready to use.
