This salad is a delicious twist on chicken salad with a hot roast chicken sandwich recipe that’s perfect for a quick, satisfying meal with a healthy twist!
Chicken Salad Recipe
This hot roast chicken salad recipe is another one that is perfect in the event that you are looking for foods that you can take as a meal quickly! Using tender and tasty rotisserie chicken, this sandwich is a nice reminder that comfort is never a bad idea, especially when it comes to lunch or dinner.
It’s also great for meal prep, making it easy to keep in the fridge for a quick bite during the week or to bring along to gatherings. Plus, it’s dairy-free, gluten-free, high in protein, and low-carb, so it’s both healthy and delicious!
Recipe: Chicken Salad
Ingredients
Instructions: How to Make Chicken Salad
In a medium bowl, combine all ingredients and mix thoroughly. Season to taste with salt and pepper, then enjoy your chicken salad over a fresh salad, wrapped in a tortilla, or layered in a sandwich.
Simple Steps to Poach Chicken Breast
To poach your chicken breast, first put the chicken breast into any small pot and pour broth over it. If the broth isn’t deep enough to cover the chicken, add a little water. Flavor it with salt and pepper, accompanied by a piece of celery with leaves. You can also add such species as parsley, garlic, or onion to season the dish. Cook for a few more minutes until the mixture comes to a boil, then lower the heat to simmer for another 5 minutes.
When all is cooked, turn off the heat and allow the chicken to steam covered in the pot for 15-20 minutes while the thickest area reaches 160°F. After it has cooked thoroughly, remove it from the heat and let it cool down for a while before you dice it for your preparation.
Reasons to Love This Recipe
Tips and Tricks:
- Customize Your Veggies: Again, it retains the health benefits of a chicken salad, as you may include extra veggies such as bell peppers, cucumbers, or some greens.
- Garlic Butter Boost: Drizzle a little garlic butter over the hoagie rolls before the chicken salad, and it should turn out really delicious.
- Cheese Choices: Try to use different kinds of cheese, like cheddar, Swiss, or pepper jack, to make it more qualitative.
- Side Ideas: That is why this sandwich is best served with a side dish of a green salad or a portion of fried potatoes, if you fancy.
- Meal Prep Tip: Cook a big portion of the chicken salad during the cooking preparation of the week, then use it in sandwiches, wraps, or salads every day.
Tasty Chicken Salad Recipe
Ingredients
- 12 ounces of finely chopped cooked chicken breast from 2 rotisserie chicken breasts
- 1/3 cup of light mayonnaise
- 1/2 cup of chopped celery
- 1/3 cup of diced red onion or scallions/chives
- 2 tablespoons of chicken broth optional
- 1 teaspoon of Dijon mustard
- 1/2 teaspoon of seasoned salt
- Black pepper to taste
- 4 hoagie rolls or French bread
- 8 slices of provolone or mozzarella cheese
- 2 tablespoons of butter
- 1 onion thinly sliced
Instructions
- In a medium bowl, combine all ingredients and mix thoroughly. Season to taste with salt and pepper, then enjoy your chicken salad over a fresh salad, wrapped in a tortilla, or layered in a sandwich.
Simple Steps to Poach Chicken Breast
- To poach your chicken breast, first put the chicken breast into any small pot and pour broth over it. If the broth isn’t deep enough to cover the chicken, add a little water. Flavor it with salt and pepper, accompanied by a piece of celery with leaves. You can also add such species as parsley, garlic, or onion to season the dish. Cook for a few more minutes until the mixture comes to a boil, then lower the heat to simmer for another 5 minutes.
- When all is cooked, turn off the heat and allow the chicken to steam covered in the pot for 15-20 minutes while the thickest area reaches 160°F. After it has cooked thoroughly, remove it from the heat and let it cool down for a while before you dice it for your preparation.
Notes
- Cheese Options: For those who want to enhance the taste of the dish, they suggested using Swiss cheese instead of provolone or mozzarella cheese.
- Bread Toasting: To make the hoagie more crisp, lightly toast the rolls before pressing the sandwich together, or let the sandwich rest for a couple of minutes and toast again.
- Spice It Up: For those who like more spice, turn up the heat with some hot sauce or sprinkle some red pepper flakes on the chicken salad.
- Make It Ahead: The chicken salad can be prepared one to two days before and stored in the refrigerator, which makes this meal even easier to make.
- Serving Suggestion: Best served with a side of greens or vegetables or as a sandwich with some salted, crunchy chips on the side.
Nutritional Details (Per Serving):
- Calories: 136 kcal
- Protein: ~15-20 grams (Chicken is a high-protein food)
- Fat: ~6-8 grams (Depending on the amount of mayonnaise used)
- Carbohydrates: ~3-5 grams (Mainly from celery, onions, and any added ingredients)
- Fiber: ~1-2 grams (From vegetables like celery and onions)
- Sugars: ~1 gram (From natural sources in vegetables and any added ingredients)
- Cholesterol: ~50-70 mg (From chicken and mayonnaise)
- Sodium: ~250-350 mg (Depending on seasoned salt and mayonnaise)
