Looking for a simple and healthy snack that’s easy to make and delicious to eat? These 3-ingredient banana oatmeal cookies are the perfect solution! With just three wholesome ingredients, you can whip up a batch of these tasty cookies in no time. They’re not only great for a quick snack, but they also make a fantastic breakfast option. Let’s get started on this easy and nutritious recipe that’s perfect for 9th and 10th graders and beyond!
Banana Oatmeal Cookies Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 teaspoon of vanilla extract
Banana Oatmeal Cookies Cooking Directions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mash the bananas until smooth.
- Add the rolled oats and vanilla extract to the mashed bananas. Mix until well combined.
- Drop spoonfuls of the mixture onto the prepared baking sheet, flattening each spoonful slightly with the back of the spoon.
- Bake for 15-20 minutes, or until the cookies are golden brown.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Servings: 4 (making approximately 12 cookies)
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Course: Snack, Breakfast
Cuisine: American
Tips and Tricks:
- Use overripe bananas for maximum sweetness and ease of mashing.
- For a firmer cookie, let the mixture sit for 10 minutes before baking to allow the oats to absorb some moisture.
- Experiment with different extracts, like almond or coconut, for a unique twist.
- Make sure to flatten the cookies slightly before baking to ensure even cooking.
- These cookies make a great on-the-go breakfast or a healthy snack for school lunches.
Benefits of This Recipe:
- Healthy: Made with wholesome ingredients, these cookies are a nutritious snack option.
- Easy to Make: With just three ingredients, this recipe is simple and quick to prepare.
- Kid-Friendly: Perfect for kids to help with and enjoy eating.
- Versatile: Easily adaptable with various add-ins to suit your taste.
- Portable: great for on-the-go snacking or as a quick breakfast.
Nutritional Details (per serving):
- Calories: 90
- Protein: 2g
- Carbohydrates: 20g
- Fiber: 3g
- Sugars: 7g
- Fat: 1g
- Potassium: 200mg
Important Things About This Recipe:
- This recipe is ideal for using up overripe bananas, reducing food waste.
- The cookies are naturally sweetened with bananas, making them a healthier choice.
- They’re perfect for meal prep and can be stored for a quick snack at any time.
- This simple recipe can be a fun and educational activity for kids, teaching them basic cooking skills.
- The cookies are gluten-free if you use certified gluten-free oats, catering to those with dietary restrictions.
More Breakfast and Brunch
- Creamy Egg Salad
- Baked Oatmeal with Pears Bananas and Walnuts: A Cozy Breakfast
- Banana Oatmeal with Blueberries and Bananas: A Wholesome Breakfast
3-Ingredient Banana Oatmeal Cookies
Ingredients
- 4 ripe bananas
- 2 cups rolled oats
- ½ cup chocolate chips (optional)
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mash the Bananas: In a large bowl, mash the bananas with a fork until smooth.
- Mix with Oats: Stir in the rolled oats until well combined. If using, fold in the chocolate chips.
- Form the cookies: Scoop tablespoon-sized portions of the mixture and place them on the prepared baking sheet. Flatten each cookie slightly with the back of a spoon.
- Bake: Bake for 12–15 minutes, or until the edges are golden brown.
- Cool and Serve: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Notes
- Ripe Bananas: Use very ripe bananas for the best flavor and sweetness.
- Mix-Ins: Feel free to add other mix-ins like nuts, dried fruit, or a sprinkle of cinnamon.
- Consistency: If the mixture is too wet, add a little more oats. If it’s too dry, add a little more mashed banana.
- Storage: Store the cookies in an airtight container at room temperature for up to 3 days, or freeze them for longer storage.
- Portion Control: Adjust the size of the cookies to your preference. Smaller cookies will bake faster.
Conclusion:
There you have it—a simple, healthy, and delicious recipe for 3-Ingredient Banana Oatmeal Cookies. These cookies are perfect for a quick snack, a nutritious breakfast, or even a sweet treat throughout the day. With minimal ingredients and effort, you can create a wholesome snack that everyone will love. Whether you’re looking to satisfy your sweet tooth or find a new way to enjoy bananas and oats, this recipe is sure to become a go-to favorite. Happy baking!
