This 15-minute Grilled Chicken Caprese Salad is made with grilled chicken, melted mozzarella, tomatoes, and a balsamic glaze. It’s quick and easy, perfect for a tasty, satisfying meal.
Grilled Chicken Caprese
If you’re looking for dinner ideas for chicken breasts, you’ll love this easy recipe! I enjoy grilling outside during the summer, especially when I can use veggies from my garden. This healthy Grilled Chicken Caprese recipe showcases the best of summer produce with fresh tomatoes and basil. It’s perfect for a quick lunch or dinner, as it’s both warm and high in protein. Plus, it’s quick to prep and cooks in no time.
Health Benefits of This Grilled Chicken Caprese Salad
This Grilled Chicken Caprese Salad is a fantastic choice! With juicy grilled chicken, fresh tomatoes, and melted mozzarella, it’s loaded with protein and vitamins. The balsamic glaze adds a delicious touch without extra calories. This salad isn’t just tasty; it’s also great for a balanced diet, making it perfect for a quick, nutritious lunch or dinner. And definitely give it a try—you’ll love it!
Chicken Caprese Salad Ingredients
Steps to Create a Delicious Grilled Chicken Caprese
Step 1: Season the Chicken
First of all, the chicken should be refilled with the olive oil, salt, pepper, garlic powder, the essence of Italy.
Step 2: Preheat the Grill
Turn your grill on and wait for it to get hot, but not too hot, to about medium-high temperatures. To remove sticking, scrape the grates and apply oil by placing some drops of the oil on the paper and wiping the grates.
Step 3: Grill the Chicken
Season the chicken and grill for about 3-4 minutes on each side on high heat or until it is cooked through. After this, grill the pieces of chicken until it is cooked , and finally add mozzarella to it to sprinkle it on the grill.
Step 4: Assemble the Salads
Prepare the salads: Put the arugula in 4 plates creating a layer on those plates. Place a piece of chicken cutlet on each plate and if there is extra mozzarella, distribute that on the plates as well and sprinkle the halved grape tomatoes in a dignified manner. After that garnish the dish with the balsamic glaze and top the dish with some freshly chopped basil.
Step 5: Serve and Enjoy
Enjoy your Salad fresh and crunchy, they are ready to be served immediately.
Grilled Chicken Caprese Variations
Nutrition
| Serving | 1 cutlet with salad |
| Calories | 294 kcal |
| Carbohydrates | 13 g |
| Protein | 34 g |
| Fat | 11 g |
| Saturated Fat | 5 g |
| Sugar | 9 g |
| Fiber | 2 g |
| Sodium | 483 mg |
| Cholesterol | 105 mg |
Grilled Chicken Caprese Salad
Ingredients
- 4 ounces fresh mozzarella sliced thin
- 2 tablespoons balsamic glaze
- 2 tablespoons fresh basil leaves chopped
- 6 cups baby arugula
- 3 cups grape tomatoes halved
- 1 teaspoon kosher salt and fresh black pepper, to taste
- 1/2 teaspoon garlic powder
- 1 teaspoon extra virgin olive oil
- 4 4- ounce chicken breast cutlets pounded thin
Instructions
- Start by seasoning the chicken with olive oil, salt, pepper, garlic powder, and Italian seasoning.
- Preheat your grill to medium-high heat. To prevent sticking, clean and oil the grates by drizzling some oil on paper towels and rubbing them over the grates.
- Grill the chicken for a few minutes on each side until it is thoroughly cooked. When the chicken is done, top each piece with mozzarella and let it melt on the grill.
- Prepare the salads: Place the arugula evenly on 4 plates. Add a chicken cutlet to each plate, along with extra mozzarella slices and halved grape tomatoes. Drizzle with balsamic glaze and sprinkle with chopped basil leaves.
- Serve immediately and enjoy this fresh and delicious salad!
